What Therapy Meant For Me

And why it worked so well

Photo by Nik Shuliahin on Unsplash

Opening Up

In 2017, I finally attended talking therapy with Family Matters, in Kent. I wanted therapy. I needed it. In fact, I had needed it for many, many years. I had something happen to me when I was just 18. At this age, a lot of the guys I knew were a lot more mature than me, but I had not experienced much of what they had. I was…